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Dragon Fruit Smoothie Pack Recipe

This recipe has amazing tropical flavours. Stay tuned every monday for healthy recipe ideas!


Dragon Fruit Smoothie Bowl — Laurel Ann Nutrition Recipe

Start by brewing a cup of green tea.

Dragon fruit smoothie pack recipe. We pair it with loads of tropical buddies: There’s a good amount of fiber and protein in it to help you feeling satisfied and full. Pitaya or dragon fruit gives this smoothie its gorgeous pink color, tropical flavor, and array of vitamins.

No added sugar or preservatives. Empty one dole® tropical fruit blend with dragon fruit 8oz. Frozen strawberries keep the smoothie icy cold while keeping it creamy.

Lastly, enjoy this delicious and nutritious smoothie bowl! How to make this pitaya smoothie bowl. Bag into the blender, cover and blend until smooth.

A party in a glass! It also contains 13g of protein, 71g of carbs, 15g of fat, and 10g of fiber! If using a fresh dragon fruit,.

Some studies even show that dragon fruit promotes the growth of healthy gut bacteria. This dragon fruit smoothie recipe is packed full of healthy ingredients with no added sugar. Frozen banana creates the creamy, sweet.

How to make this recipe in a high powered blender add the dragon fruit frozen pack, frozen pineapple, peeled and separated frozen tangerine (or mango). 1 red dragon fruit, cut into chunks; 1 banana (peeled & frozen) 1 pack (100g) frozen.

Look for dragon fruit in the frozen fruit section of your grocery store. This smoothie is such an amazing texture, you can enjoy a bowl similarly to how you would ice cream. Slice the banana and freeze the slices before use if you can.

Put all other ingredients into a blender and blend until smoothie is smooth. Topping your dragon fruit smoothie bowl. 1 cup frozen organic banana slices.

Slightly thaw coconut and dragon fruit packs under warm water for 1 minute before opening. I use a pitaya pack. 15 minutes (not including time for chilling of cinnamon syrup pears, which can easily be made ahead of time) ingredients:

Since a smoothie bowl is expected to be thicker than a smoothie, it is important to start with frozen fruit. Let the tea cool, then pour it into your blender jug. Chia seeds add filling protein and naturally thicken the smoothie.

For fewer calories, use alternative unsweetened milk, such as almond or coconut. Keep this dragon fruit smoothie recipe vegan by using a non dairy milk and subbing a plant based protein. Be careful not to blend too long as it can thin the consistency of the smoothie.

How to make dragon fruit smoothie. This vibrant pink drink, packed with vitamin c, stars exotic purple dragon fruit. A perfect dragon fruit smoothie, made with a creamy blend of dragon fruit, mango, and banana.

Dragon fruit (frozen pitaya puree) banana (frozen slices) mango (frozen chunks) pineapple (frozen chunks) coconut milk; Keep your fresh blackberries to the side as a garnish. Those two needs are happily met in this super creamy dragon fruit smoothie bowl that’s ready in 5 minutes with just 5 wholesome ingredients.

This smoothie bowl contains 454 calories. However, the toppings are where all the fun is!.


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